"Simple answers to Why am I not happy?"
The question appears because you are not true to yourself. Simple, isn't it?
There are many possible answers to your question: "Why am I not happy?", here are some of the most common ones:
1) You are not living the life that you would really like to live. You are running away from who you really are. As soon as you have to sit down and be quiet with yourself, you have to do something. Ever have that feeling?
2) You are doing rather than being. You have forgotten how to just be. How to be grateful for what you have, how to be able to see the beauty in everyday things.
3) You are not listening to your heart. You have shut yourself down from your true nature, from your heart. You are scared to listen to it. Maybe you are even scared of being happy? Does it seem selfish?
4) You are trying to please everybody else, but yourself. You may not even realize it, but everybody else is more important than you. Are people telling you that?
I have recently discovered that: When you try to please the whole world, you will always lose and be miserable, as you can never make everybody happy. When you follow your heart you will be happy and everybody will want to be around you.
When you try to please the whole world, you will always lose and be miserable, as you can never make everybody happy. When you follow your heart you will be happy and everybody will want to be around you.
5) You don't believe in yourself. You may think you are a failure and you always have a negative self talk going on. You may even be a perfectionalist (without even knowing it). You are just never good enough for yourself and the other people just know so much more than you. How can you be happy when you are never good enough?
6) You are blaming yourself for something.
7) You are blaming somebody else for something.
8) You have a hidden, deep down anger about something, somebody.
First, you have to be able to quiet yourself down, be completely honest with yourself to actually find the exact answer for yourself. You already know. The answer is inside you. Can you quiet yourself down enough to hear it?
The other part of the answer is quite straightforward. Just be with yourself. Be with your pain, be with your anger -- cry, yell, write, run, whatever you need to do, but please let go off old emotions, old anger, old blame, anything old. Also let go off imperfections. Start to live a new life. Every day is a wonderful opportunity to start a new.
You may as well start liking yourself, you are stuck with yourself for the rest of your life. You can change jobs, friends, partners, cities, towns, etc, but not yourself, sorry.
I believe the longest love affair of your life should be one with yourself.
I believe the longest love affair of your life should be one with yourself.
Love yourself, appreciate yourself, be grateful for everything that you have. Focus on what is good and working in your life and not on what isn't.
Practice Alternate Nostril Breathing.
Be Good to Yourself.
Spend some time with children. See the world through their eyes.
Stretch. Do Yoga Poses.
And most importantly, Just Be.
Wonderful opportunity to cleanse your body, calm your mind and feel happier, lighter, & few years younger.
Our Client-inspired Best Anti Aging Moisturizer
100x washed ghee
"I only use top of the line products and I have never seen a product like this. It absorbs easily into the skin and allows me to touch the skin more closely than when I work with other products." -Shelly, Esthetician, New Mexico, June 2008
"After only two weeks of daily use, my skin is glowing again and my rosacea is 80% gone. Thank you, Barbora!" -Rachel Humphrey, California, August 2009
"I got your 100x washed ghee from my son Patrick. I was really impressed with the results. I haven’t had anything this fantastic on my face before! I have a daughter who also suffers from eczema and I cannot wait for her to also try it. Really amazing product."- Regina Stajerova, Czech Republic, July 2010
"I use the 100x washed ghee as a moisturizer and on tiny eczema patches I get once in a while. I also give it to my mother who uses it on her psoriasis. She calls it 'liquid gold.'" -Mary, Massachusetts, December 2011
"Barbora. I've received the second shipment of the 100x washed ghee. It's great, thank you. I am recommending it to several people with skin problems. I have an appointment with my dermatologist this week. I have waited for four months for the appointment. Same facial rash and itch for more that 5 years..many rx, costly meds that have not helped. With less than two weeks of twice a day of the 100x washed ghee, my skin is soft and the long suffering rash is gone!! Amazing!! I will be back and order more for sure. Thank you so much for sending the second container... I would not have realized just how great this stuff is. Thanks" -Lauren, Virginia, August 2012
"I bought a small jar of the 100x washed ghee at the workshop in Prague and I am completely crazy about it. I cannot imagine my evening (and sometimes even morning) without it. It's incredibly soothing. I have a beautiful skin now and I am not the only one who have noticed it:-). I had a friend visiting the other day and she wanted to take it away from me! So, now I need to buy one jar also for her." -Katka Tizkova, Czech Republic, September 2012
"I have ordered the larger jar, because I have already used up the small one I purchased. It did wonders for my skin and my rosacea. You have a wonderful product, you can be very proud of. Thank you, Barbora!" -Deborah Birnbaum, Texas, January 2013
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"Just wanted to say that after four years of having severe painful rosacea your washed ghee has returned my fragile skin close to its previous state before the rosacea in only a few days. I am so grateful. Thank you."-Evangeline Feary, Australia, August 2014
"Hi Barbora, let me start by telling you I truly appreciate you sharing this beautiful product 100x washed ghee. My dosha is vata and I have extremely sensitive and dry skin. 100x washed ghee is the best product I have ever used. I love the cool feeling I experience when applying it to my face and throat. It is so soothing, moisturizing, my skin is more even toned with a youthful appearance, even taking away the fine line and wrinkles from my 59 year old face. I hope to never be without this miracle product. I use it every night as nighttime treatment and wake up with younger looking soft baby skin. Again, thank-you! 100x washed ghee is a true blessing."-Diana Scott, Texas, United States, November 2014
"Thank you for your product. I like using the 100x washed ghee, because my skin gets healed from within and it provides calmness to it. It has also put luster to my skin and has improved its evenness. I have been using it for almost 10 months now and will continue to do so." - Rahul, Texas, United States, November 2015
"I was having a lot of issues with my skin over the past year with many dry patches no matter what product I tried. I came across your website and decided to try the 100x washed ghee since I have used ghee in food for years. I love it! It almost immediately cleared up my dry patches and is not greasy. Thank you for making this wonderful product."-Ashika, New Jersey, United States, 2017
"Dear Barbora, just wanted to let you know that my parcel arrived today morning. I was able to try my 100x washed ghee already. It is beautiful,just soaked into my thirsty dry skin. I'm so grateful. God bless you, Barbora" - Barbara Nowicka, Australia, March 2018