Most Amazing Detox Cleanse
Based on Ayurveda Panchakarma
Join us for the ayurvedic detox cleanse in the beautiful Czech mountains of Krkonoše
Leave feeling lighter, younger and happier.
Is your back hurting? Do you have stiff joints?
Are you overweight? Do you feel tired and heavy?
Do you suffer from depression?
Do you want to feel a few years younger?
Or do you just want to get rid of accumulated toxins and prevent later complications?
Now you have the perfect opportunity to improve your health with amazing ayurvedic cleanse based on Ayurveda Panchakarma. Leave your everyday problems behind and immerse yourself in an environment of relaxation, health and balance.
What can you look forward to during this detox cleanse?
• At the beginning of the ayurvedic cleanse, you will receive a complete ayurveda consultation, which will determine the individual process of your detox cleanse
• During your stay, we will monitor your daily well-being and adjust the ayurvedic cleanse as needed
• Every morning ayurveda yoga poses, meditation and pranayama (breathing exercises) will gently stretch your body and calm your mind
• You will enjoy specially prepared, easily digestible vegetarian food, made with love in the Ayurvedic tradition
• Shirodhara and ayurvedic full body oil massage will bring deep relaxation and restful sleep
• Individual oil treatment fine-tuned to your ayurveda body types will further balance your body & mind
• Evening lecture, which will reveal the secrets of Ayurveda holistic medicine, will help you maintain the benefits of your detox cleanse even after you return home
• At the end of the stay, we will have our final ayurveda consultation, where you will receive recommendations on lifestyle, diet and herbal preparations for the next 2 months
"First, I wanted to thank you for the wonderful detox retreat. I have been learning about Ayurveda already for a long time, but this stay was something
new for me. Even though a couple of months have passed since then, I still have the energy I gained at the retreat, I do not feel tired and I added to my life some new
routines such as morning yoga and drinking hot water in the morning. On the other hand, I drink less coffee and am surprisingly not missing it. Also, if I am not reading, I am moving around without glasses, which I had previously never taken off. Thank you and I look forward to coming in the Spring with my daughter. - Irena K., Prague, Czech Republic [participated in the fall 2012 cleanse and came again with her daughter and granddaughter in the spring 2013]
"I came back refreshed and so much lighter - it really felt like taking a huge weight off my back and just a sense of overall well-being and protection. I have been telling all my friends about it although I am not sure I can always explain what happened there because sometimes words are just not enough. Thank you so much for taking such good care of me! It was really an amazing week!" -Ira, Belgium [on the right, participated in the spring 2013 detox cleanse]
"I feel new from inside out! Not only that. I also learned many tips for my daily routine. Feeling much more confident about what and how to cook and which spices to use. My body, eyes and hair got deep ayurvedic nourishing. The whole retreat was beyond my expectations. It was my first time at your ayurvedic detoxifying, but for sure not the last one. Thank you dearly for having me in!" -Rasa, Iceland [on the left, participated in the spring 2013 detox cleanse]
"Dear Barbora, I would like to thank you one more time for a very relaxing and rejuvenative time in the mountains. It was a balm for the body as well as the soul. In addition, I also lost some weight, which was a nice bonus. A bonus of 6 pounds!"-Brona, Czech Republic [in the middle, participated in the spring 2012, fall 2012 and spring 2013 detox cleanse]
"I wanted to let you know that I thoroughly enjoyed the retreat - you are a wonderful person and it was so great to meet you and spend time with you - you are so caring and I could just feel the warmth of your spirit, you were very calming to be around. The experience was something I will never forget and I look forward to incorporating Ayurveda into my life. This morning I have been making up my grocery list and trying to plan meals for myself!" - Carolyn C., Canada [participated in the spring 2012 cleanse]
"The Detox was life changing for me. When I was leaving, I wanted to cry how well I felt, thanks to you and your whole team and the environment there. Although I have occasionally a busy day, I perceive all as natural and good. I have no more doubts about myself, about what I believe, what I think, how I live, and who I am. I do not resist anything and I do not have to make excuses. It's a wonderful feeling. Foremost I want to thank you for realizing how important it is to be gentle with myself. I am now very sensitive to what I eat and how the food affects me both physically and mentally. I have already decided at the end of the retreat that I want to come back. Yesterday it finally came to me - I want to come next time for a ten day retreat." –Mirka S., Prague, Czech Republic [participated in the fall 2012 and scheduled with her mother for fall 2013 detox cleanse]
“I am keeping the daily routine and feeling quite fine.
Everybody says I look great, which I like.
I already have other clients for you.
Will be doing your PR!” -Pavlina F., Prague, Czech Republic [participated in the spring 2013, scheduled for fall 2013 detox cleanse]
"After the retreat I have the feeling I can do anything, feeling of lightness and balance. I am able to do and have strength for everything." -Olga Z., Prague, Czech Republic [participated in the spring and fall 2012]
How does Ayurveda Panchakarma work?
According to Ayurveda, oils have similar consistency as toxins. You will consume ghee (clarified butter) during your ayurvedic detox cleanse, as well as receive many treatments with a large amount of oil. The toxins get literally ‘glued‘ to the oil and ghee, and are then eliminated from the system. After cleansing, you will feel rejuvenated, clear and calm in body and mind.
Ayurveda’s 5,000 year old wisdom gives us great insight into purification and healing. Purification is the process of eliminating imbalances from the past, which cause the current unbalanced condition. One of the basic laws of Ayurveda holistic medicine is that when one or another of the forces of nature becomes disturbed through excess or deficiency, disease is established. We must reverse this process -- re-establish the balance of the natural forces -- to regain our health. This technique is called Panchakarma and is a process of eliminating toxins from the body through the digestive tract. Ayurveda Panchakarma not only accelerates restoration of physical and mental health, but also makes the material foundation for happiness. There are many purification systems in the world, but Ayurveda Panchakarma is one of the most gentle, effective, and yet efficient methods of detoxification.
What is Shirodhara?
A thin stream of warm oil gently flows over the third eye area (space between the eyebrows) and forehead. This procedure wonderfully calms your nervous system and brings deep relaxation. Shirodhara also helps to eliminate old emotions that so often contribute to the chronic disease. An excellent side effect of Shirodhara is an elimination of wrinkles.
Detox Cleanse Dates and Prices
Detox cleanse is available for all people speaking English, German or Czech
Wonderful opportunity to give yourself the present of health.
Relax and let others take care of you.
Feel healthy, balanced, and happy.
Sign up for the detox cleanse of your lifetime soon! Space is limited, only 8 participants on each ayurvedic detox.
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