Garurasana/Eagle pose

by Shannon B.
(Vashon Island, WA-USA)

I am a beginner and have learned this pose through Bikrim. My work is physically demanding and this pose stretches my shoulders in ways I can not achieve otherwise. It is intensely beneficial to my balance and coordination!

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Oct 25, 2015

by: Barbora

Great to hear from you, Shannon!

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